Summers a comin’….

Last year, I let my Equinox membership lapse. We’re firm believers that if you’re going to use your gym membership — keep it. But, I switched jobs and no longer worked right next to my gym. Proximity, for me, is key. Now, in preparation for summer we’re trying boot camp. There’s no better motivator than knowing you might be caught in a swimsuit in public. The best thing about it is that we’ve learned some great moves that we can totally do at home and now I’m a true believer that you don’t need expensive gym equipment to get a good workout in. This video from SELF magazine has some great exercises that we can all do right at home. All you need is some light (5 lbs or less) weights and you’re good to go. Check it out.

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By buzzhype

buzz. hype. could it be simpler?